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Promising Rezoana Heena Mallick has suffered the pitfalls of overtraining
Coaching Tips

Coaches Should Avoid Overtraining At Young Age

Indian youngsters are showing signs of early burnout because they are being pushed to train harder in formative years, says expert N Ramesh Promising Rezoana…

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March 10, 2025

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Navneet Singh

The day I stepped into the world of sports journalism, I was told to go the Extra Mile. The journey has been long, it has been nearly two decades, I'm still passionate about doing a bit extra each day on and off the field.

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  • After clinching national 55kg title, Services boxer Jadumani Singh’s ambitious goal to excel at Asian Games  
  • Change of Guard: Santiago Nieva is women’s head coach, Services coach CA Kuttappa to oversee men’s boxing team
  • Exclusive: Neeraj Chopra looks set to include his first coach Jay Chaudhary in support staff

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