20th Asian Games 2026: India’s Suchika Tariyal enters semis, assured of bronze in Mixed Martial Arts

 India’s 36 years old Suchika Tariyal will face Teo Hui Hoon of Singapore in the semifinals on Monday. Both the semifinalists are awarded bronze medals.

India’s Suchika Tariyal (Center) after winning her quarterfinal bout in the Mixed Martial Arts at 20th Asian Games in Japan. Photo credit SAI.

India’s Suchika Tariyal made the most of opportunity by assuring a medal (bronze) in the women’s traditional 60 kg category by defeating her much younger rival Altanchimeg Baigalmaa of Mongolia 2-0 in the quarterfinal of the Mixed Martial Arts at the Aichi-Nagoya Asian Games. Mixed Martial Arts is one of the six disciplines introduced at 20th Asian Games 2026.

The 36-year-old Indian, who has previously competed in judo and jiu-jitsu, advanced to the semifinals. Both the players in the semifinal are awarded bronze medals. Suchika will play against Teo Hui Hoon of Singapore in the semifinals on Monday.

Speaking exclusively with the SAI (Sports Authority of India) media team after her quarterfinal bout in Aichi-Nagoya, she said that the Asian Games medal means a lot. “This medal (bronze) means a lot to me as me and my coaches have worked very hard to reach here. My family has spent a lot of money for me and provided me with every possible support to help me become a good MMA player. So, this medal means more than my life,” Suchika told the SAI media team.

Talking about the competition, Suchika, who was inducted in the Sports Ministry’s Target Asian Games Group (TAGG) scheme earlier this year and was supported for domestic pre-Asian Games training at One Punch Academy, Mumbai, said: “The competition at the Asian Games level is very high as mostly pro level players compete here. The scoring also is different as you can’t use knees and elbows. Sometimes it helps too as it gives time to recover. If you get hit on the face, you are knocked out. The chances of injuries are a bit less but it is a very technical sport. Amateurs and professionals both are playing so it is a bit tough.”

A two-time Asian MMA championships medallist in 2026, Suchika also received equipment support towards kits, training equipment and recovery equipment. A native of Rohtak, Haryana, Suchika hails from a modest and conservative family background. Her sporting journey began at the age of 12 after an incident of eve-teasing, which motivated her to take up judo as a means of self-defense. She initially trained at the Jawaharlal Nehru Stadium in New Delhi and subsequently at the Dada Dev Mandir Centre in Palam, further honing her skills at SAI Bhopal.

Suchika went on to become an eight-time National Judo Champion and secured several major international medals for India. She won gold at the 2019 Commonwealth Judo Championships and the 2019 South Asian Games. At the 2022 Commonwealth Games in Birmingham, she competed in the women’s below 57 kg category, narrowly missing out on a podium finish.

Suchika, a youth icon and popular face in the Asian martial arts circuit, made her MMA debut in 2017 with a victory, before taking a seven-year break from the sport while continuing to compete successfully in judo and jiu-jitsu. Alongside her sporting career, Suchika was appointed as a Head Constable in CISF.

(EOM)